flank steak cabbage stir fry

2016-06-06
  • Servings : 2
  • Prep Time : 30m
  • Cook Time : 15m
  • Ready In : 45m

6/6/16

flank steak cabbage stir fry for a quick but any Clipboard dish.

cabbst (5) cabbst (6)

Ingredients

  • 250gr. Beef steak or piece without fat and bone
  • Juice from 1 Orange
  • 3 tablespoons corn oil or olive oil for wok
  • 1 tablespoon of soya sauce and extra for serving
  • 1 teaspoon rice vinegar or white vinegar
  • 1 teaspoon honey
  • ½ teaspoon garlic powder
  • 1 medium onion sliced
  • 2 medium carrots, grated
  • 2 cups chopped or grated cabbage

Method

Step 1

Mix in a bowl with lid the soya, the orange juice, honey, the rice vinegar , the garlic powder and a tablespoon of olive oil.

Step 2

Cut the meat into slices ,put it in the marinade and stir gently. Keep it in the refrigerator 20-30 minutes.

Step 3

Heat a tablespoon of the oil in the wok and add the onion, carrot and cabbage. Stir and cook for 5-6 minutes. Take them out and keep aside.

Step 4

Heat the remaining oil and place inside the pieces of meat after the blast lightly from the marinade. Cook for 6-8 minutes or depending on how cooked the want.

Step 5

Pour the mixture into cabbage dish, stir and serve immediately, adding if we want a little soya sauce.

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